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Find Calm During Stressful Times

Currently Not Accepting Any Client

Online Counseling Services for Women Across California and Colorado

Do any of the following resonate with you?

  • You feel lost in life.

  • Your confidence is at an all-time low.

  • You’re burnt out from working too much.

  • Your mind is working overtime, leaving you exhausted.

  • You wish you could just switch it all off and unplug from what’s happening.

 

If so, I’m here to help.

Create me time
Create me time
With hope and confidence in mind, the "Create Me Time" 14 days online course will help you create a sustainable and nourishing self-care routine and plans.

Online Counseling Services For California and Colorado Residents

Postpartum Therapy

Feeling overwhelmed and out of control. Feeling guilty of not enjoying being a parent. Hearing critical voices in your head all the time. Not feeling like yourself anymore.

Postpartum Therapy can help you organize your day, your thoughts, and your relationship, so that you gain confidence, get your energy back, and feel like your real self again.

Postpartum Therapy

Relationship Therapy

Frustrated with how the relationship turned out to be. Feeling like needing couples therapy but your partner is not willing to go with you.

Relationship therapy can help you focus on what is important for you and for your relationship, so that you live the life you always wanted, even when your partner does not want to come to couples therapy.

Relationship Therapy

Episodic Care

Therapy does not have to be life long commitment. It can be brief visits to a therapist to work on specific concerns that you want to change in your life.

Episodic care is based on mutual understanding between you and the therapist that you will be working on creating a specific change of your choice. The therapist will navigate and support your change and progress along the way.

 

Episodic Care

Hi, I’m Keiko Yoneyama-Sims

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I am a goal-oriented, positive counselor that can help you live your best lives. I provide care for those experiencing a lot of pressure, excessive amounts of worry, and feeling overwhelmed in life.

What makes me different: I accept people with a lot of compassion, just as they are, without judgment.

Read more on my about page

Read more on "Meet Keiko" page

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