Find Calm During Stressful Times

Online Counseling Services for Women Across California and Colorado

Do any of the following resonate with you?

  • You feel lost in life.

  • Your confidence is at an all-time low.

  • You’re burnt out from working too much.

  • Your mind is working overtime, leaving you exhausted.

  • You wish you could just switch it all off and unplug from what’s happening.

 

If so, I’m here to help.

Online Counseling Services For California and Colorado Residents

Postpartum Therapy

Feeling overwhelmed and out of control. Feeling guilty of not enjoying being a parent. Hearing critical voices in your head all the time. Not feeling like yourself anymore.

Postpartum Therapy can help you organize your day, your thoughts, and your relationship, so that you gain confidence, get your energy back, and feel like your real self again.

Postpartum Therapy

Making Me Time Program

Relationship Therapy

Frustrated with how the relationship turned out to be. Feeling like needing couples therapy but your partner is not willing to go with you.

Relationship therapy can help you focus on what is important for you and for your relationship, so that you live the life you always wanted, even when your partner does not want to come to couples therapy.

Relationship Therapy

Feeling like you lost part of yourself when you became a parent? Lost confidence in yourself.  Feeling lost and not knowing where to start. Not have enough time to attend regular therapy sessions. 

Email challenges are programs designed for busy parents to get their life organized, gain confidence, and find yourself again.

Email Challenge

Hi, I’m Keiko Yoneyama-Sims

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I am a goal-oriented, positive counselor that can help you live your best lives. I provide care for those experiencing a lot of pressure, excessive amounts of worry, and feeling overwhelmed in life.

What makes me different: I accept people with a lot of compassion, just as they are, without judgment.

Read more on my about page

Read more on "Meet Keiko" page