WORKSHEETS

Please feel free to print out and use it for yourself, with your loved ones, and with your clients. 
​
To print out, click the title of each worksheet, and the PDF form will pop up. 
 
These worksheets are not replacement of mental health treatment in any way.  Please contact your therapist, counselor, primary care physicians or health care professionals for professional personalized mental health care.
5 Self-Care Elements
5 elements of self care.png
TIME FOR US
Time for Us.png
4 Helpers
4 Helpers.png
INFANT CARE AND TASKS
Infant care and Daily tasks.png
Contact Us

When you contact me through this form below, you will hear from me within 2 business days using your preferred way to communicate. In the message box, please indicate your preference (either phone or email) and date and time when you prefer to receive a phone call.

​

To protect your confidentiality, please make the message brief, such as wanting to make an appointment, requesting a free consultation, etc.

​

Thanks for submitting! I will respond within 2 business days.

© 2016 by Small Steps Count Counseling

Last Updated on July 9th, 2020