When you are trying to make changes in your life, you may come up with many many different things to do and try. Or you notice things...

Few years ago, I read that walking is product of controlled falling in some article talking about babies learning to walk. It explained...

This blog post talks about loss and valuing your life while still alive. I had loss of my close friends lately. Very close in...

Yesterday, my kids and I were getting ready for the first snow for the season in Denver and I decided to pick seeds from morning glory...

There is a Japanese proverb saying "sit on a rock for three years". It means that when you sit on a rock which is cold and uncomfortable,...

That word. That forbidden word from motherhood. Selfish. Is that so?  Is it that bad to be selfish? Being a mother requires you to give,...

When we try to make ourself improve, we usually start with what we want. Then we usually make a list of what we are lacking of from that...

One of my favorite movies of all time is Patch Adam.  It is now classic I think. But it is just inspiring and encouraging story about how...

Since I am a bilingual, I go back and forth between two languages. I noticed that there is slight differences in my launguage ease in...

It was raining hard today in Denver, and I just had a moment of thought while using windshield wiper. It was moving quite fast and I am...

When tough time happens and stays, often we tell ourselves that "this situation has to change for me to feel better and be happy again". ...

Every summer, I am excited to attend a week long Solution Focused Approach training. It is great opportunity to horn my skill to be...

While I was going through Postpartum period, I came across this post called "Everything is Awful and I'm not Okay - Questions to ask...

Small Steps Count Counseling will start its new year at the new location. It will be at 16 Lakeside Ln. Denver. It is at I-70 and Harlan...

Being a new mother is hard – but asking for help is tough, too. When I looking back on my journey as a new mom, I can definitely think of...