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Keiko Yoneyama-Sims, MS. LMFT.
Postpartum Counseling in Denver
Moving to a New Website on September 1st, 2025
www.small-steps-consulting.com
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Driving in snow.
Looking past what is in front of you, so you remember that you already have what it takes to deal with tough situations. So tough...

Keiko Yoneyama-Sims
Mar 4, 20202 min read
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Slice of pie
I came across the pie charts on Facebook recently and reminded me of how important to slice a pie in our life, parent’s life From the...

Keiko Yoneyama-Sims
Feb 27, 20202 min read
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Make it into a bite size
For the last few months, I have been dealing with my pre-teen son’s very messy room and try to figure out what I can do to get him clean...

Keiko Yoneyama-Sims
Jan 10, 20201 min read
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Surrounding
New year started! For Christmas present, I got a kitchen knife, very sharp and super light weight. It cut hard stuff like chicken wings...

Keiko Yoneyama-Sims
Jan 2, 20201 min read
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Learning to dance with different tune
Learn New steps when the music changes When the baby joined the family, regardless if this is a first time or for the third time, all the...

Keiko Yoneyama-Sims
Nov 2, 20192 min read
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A princess with heavy eyes
A princess with heavy eyes My dear friend and a mentor, Victor Nelson, once told me this story that he used to tell his grandchildren for...

Keiko Yoneyama-Sims
Sep 30, 20192 min read
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Allowing
What comes to your mind when you hear the words “self care”? And sometimes the hardest thing is to allow yourself to do these things. And...

Keiko Yoneyama-Sims
Sep 7, 20191 min read
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The words to keep in your pocket at all time along with your cell phone.
For once minute, let’s think about the words and phrases that helped you to get through hard times in the past. The words that...

Keiko Yoneyama-Sims
Aug 28, 20192 min read
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5 Questions To Ask Before Setting A New Goal For The Year 2019
How is your New Year Resolution? Now it is May, 150 days into a year. It is hard to create a new habit or continue a habit. I am not...

Keiko Yoneyama-Sims
May 6, 20192 min read
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Forgiving yourself for not fitting into your ideal mother image.
While you are planning to have your baby, during pregnancy, maybe way before all that, you might have gotten a lot of different idea of...

Keiko Yoneyama-Sims
Apr 30, 20192 min read
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Looking beyond obstacles you’re facing right now and into the future.
When you’re in tough situation or facing the obstacles it’s easy to just think of what’s in front of your path. You might tell yourself...

Keiko Yoneyama-Sims
Apr 23, 20191 min read
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